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In this self-paced course, you will learn the importance of eating in a healthy and sustainable way! Included are recipes that are easy to maintain and enjoy, shopping list for all recipes provided, and comes with a weekly meal planning guide. Bonus material includes grocery shopping list, serving size chart, and healthy snack options list!

30 Days to a Healthier You

  • This course is designed as a self-paced, printable course available to you for life. 

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